Adequate sleep is one of the most important habits you can practice for health and longevity. It is also very important for beauty and anti-aging. Your body repairs itself at night, cleansing away the day’s stress and anxiety. But the skin also repairs itself at night. Along with a holistic…
The role of a dermatologist can be confusing these days. Some people think dermatologists are experts on skincare products and facials. Some think they formulate cosmetic products. Others think they use lasers and other machines to perform skincare treatments. And others think they are doctors who write prescriptions and perform…