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lifestyle Archives | Deborah Poland

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Health Is a Lifestyle Not a Pill

By | health, Skin Health | No Comments

Living up to your optimum health isn’t found in a pill. Sickness and chronic disease do not happen overnight. Chronic, by definition, means ongoing or continuous. In reverse, health does not magically appear. Health is gained through continual and constant attention to lifestyle habits. Lifestyle is how you live daily –…

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