Health Is a Lifestyle Not a Pill

By | health, Skin Health | No Comments

Living up to your optimum health isn’t found in a pill. Sickness and chronic disease do not happen overnight. Chronic, by definition, means ongoing or continuous. In reverse, health does not magically appear. Health is gained through continual and constant attention to lifestyle habits. Lifestyle is how you live daily –…

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acne truth

Acne Truth

By | Acne, Skin Care, Skin Health, Uncategorized | No Comments

When my Allure magazine for April 2017 arrived, I was intrigued by the article, “The Acne Epidemic” by Elizabeth Siegel, deputy beauty director. The subtitle states “more women than ever before are dealing with chronic stubborn breakouts, and no one really knows why, but now more researchers than ever are…

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